Athletes Acceleration Athletes Acceleration
Westfield, IN Book Assessment
Athletes Acceleration coaches working with a group of young athletes
Parent field guide

They Don't Need
More Work. They Need
the Right Work.

The straight-talking parent’s guide to building a healthier, more capable athlete.

ClarityKnow what they
actually need
AnswersTo the questions
you’re already asking
FreeInstant download.
No obligation.

Opens the free guide request form

20418 Commerce Dr, Unit D, Westfield, IN 46074 · (317) 676-2607
Ages 8–18
What's inside

The Same Questions You’re Asking.
Finally Answered.

Real answers to the stuff parents ask us after practice. No sales pitch.

IPart One
The Fear of Injury

“I'm afraid my athlete will get hurt.”

01Growth Plates and the Growing Athlete
02Overuse
03Early Specialization
04Strength Training for Young Athletes
05Recovery and Sleep
IIPart Two
The Fear of Being Overlooked

“What if nobody ever notices them.”

06Talent and the “Freak” Myth
07Training Speed
08Choosing a Coach or Trainer
09Club Teams, Travel Programs, Showcases
10Scholarships and Getting Recruited
IIIPart Three
What We Believe

“So what would you actually do with my kid.”

11The Complete Athlete Framework
12How We Actually Train
13The Parent's Role
–Conclusion: Final Advice
A look inside

After You Read This,
You’ll Know:

  • Whether your athlete actually needs more training (or different training)
  • What’s really going on when they “plateau”
  • Which investments are worth it, and which ones aren’t
  • When to push and when to back off
Who it's for

No Matter Where They Are,
There’s Something for Right Now.

Ages 8–12
Building the Foundation

Everyone says pick one sport. This section explains why that advice could backfire.

Ages 13–15
When the Gap Opens Up

Bodies change fast. Some kids pull ahead. We break down what’s really happening and what to do about it.

Ages 16–18
Before You Write the Check

Showcases. Club fees. Recruiting services. We give you the numbers nobody else will.

Graham Wilkerson, founder of Athletes Acceleration
Why we wrote it

We Got Tired of Watching Parents Guess.

“Parents kept asking the same questions after practice. So we wrote the answers down and stopped charging for them.”

Nobody hands you a manual when your kid starts playing. You get sideline opinions, program sales pitches, and a lot of noise online. This guide is what we actually tell the parents standing in front of us, written down and given away.

Graham Wilkerson
Founder, Athletes Acceleration
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